Get real!
It’s time to
get real. Let’s talk- I’m 51 years old
and I am 50 pounds over-weight. Yup,
there, I said it. I weigh 182 pounds and
I no longer care who knows because, well, you can tell and who am I kidding with
these “flowy shirts?” I’m not fooling
anybody, especially me. It’s time to get
real!
Following the
lead of my best friend and husband, I am creating this blog to form a community
of accountability. I’m putting this out
there by going public with my struggle.
I’m fat. This year I am going to
win at losing it once and for all. My
goal is to lose the weight before my husband’s first state power lifting
competition, which is in December.
Why? Well, it’s easy to start a
new plan every Monday but when the world knows your intention that is motivation
to make it happen. I need accountability
and if, by doing it this way, I help one other person, then it’ll be completely
worth the embarrassment and humiliation of my struggle. I know I’m not alone. My goal is to inspire others and help other
people by making my struggle and journey to healing public.
I am 50 lbs
overweight and I am full of excuses. I
yo-yo dieted my entire life starting in my teens, learned how to feel bad about
my body from Cosmo magazine and struggled to look like the petite lean ballerinas
I would see in my dance magazines. Four
years ago, while taking diet pills from a Dr, I got down to my goal weight by
dropping 45 lbs but I was scared to death.
Since I never addressed the emotional side of things I was petrified and
felt like I was one meal away from gaining it all back. I managed to diet my way back up and now need
to lose over 50 lbs.
During the
past four years I’ve used the excuse that I had a bully for a boss, off the
chart stress on top of the death of my father one year ago. But I now see that the real reason for
gaining it all back is that I never felt worthy of my success. I never felt I deserved to have it and I
realized that this self esteem situation is why I have found myself where I am
today, starting each morning off ready to be “perfect” and with all the best
intentions, only to end each evening in utter and complete failure. This has been the pattern for the past four
years.
I refuse to
give up and I am committed to believing in myself. I do this with the grace of God and with God’s
help. That’s the only way this is going
to happen. God promised me if I do the
work, He will produce the results so let’s get to work! God wants us to be free. God wants me to be free. I refuse to live out the rest of my days
feeling like a stranger in my own body and trying to hide behind baggy
clothes. We just moved to the hottest
place in the country in summer, South Carolina, and I refuse to put on shorts
because of the situation going on down there, what alone a bathing suit. I want to LIVE! I also want to live a healthy & long
life.
So, here it
is, me writing putting myself out there.
I’m also writing to say I am going to lose 50 lbs by December and that’s
it! It is happening because I will make
it so! May it be so, Lord; may it be so.
“Healing rain
is coming down; it brings mercy; it won’t be long; it’s coming closer to the
lost and found; Tears of joy and tears of shame are washed forever in Jesus’
name.”
Comments
Sandy, you are so brave and always have been amazing. There is no doubt that you will accomplish your goals for your health and well being with the strong faith that I know you have. My prayers are with you dear friend.
Debby